Find Clarity and Purpose in Life
Personalized counseling for growth and life transitions
Find Clarity and Purpose in Life
Personalized counseling for growth and life transitions
Welcome! I'm glad you're here!
Who is Mish?
Hello! I'm Mish Lowery, Associate Marriage and Family Therapist in California. I'm part of the team at Therapy for Peace of Mind and supervised by Rob Nganga, LMFT. I specialize in a variety of areas, including depression, anxiety, trauma, atheltic performance, identity and relationship issues. I'm trained in EMDR therapy, Narrative Exposure Therapy (NET), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and am working towards certification in Sports Psychology to help clients reach their athletic performance goals.
My Mission
I'm dedicated to providing compassionate counseling services to individuals, couples and families struggling with mental health issues and/or are looking to continue to learn about themselves. My goal is to empower my clients to achieve their personal goals, and to improve their overall quality of life.
Therapeutic Approach
I utilize evidence-based techniques, including narrative therapy, solution focused therapy, EMDR and mindfulness practices, through a trauma informed lens to help my clients overcome life's psychosocial and emotional barriers. I believe in a holistic approach to mental health, addressing the mind, body and soul.